List by Tag: Teens

Free Media Management Workshop for Parents!

Technology: It’s become the fabric of American culture, yet it’s availability and influence on youth is more widespread than ever before. Children and youth spend an average of 40 hours per week in front of a screen, and more than 50% of surveyed parents report being concerned about the amount of time their child uses […]

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Polaris Counseling is Now Offering Teen and Parenting Groups!

Do you have a 6-12th grader that is struggling with low self-esteem, poor academic performance, acting-out behaviors, depression or anxiety? Are you at a loss about what to do, and how to help? If so, you are not alone! At Polaris Counseling, we understand the value of combining professional guidance with the support of your […]

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How Can I Get The Help I Need Without Feeling Worse About It?

Question: I’m in high school and everyone sees me as happy and perfect. Really, I have symptoms of an eating disorder, pretty bad self image and have cut in the past. I can’t tell anyone because I don’t want to let anyone down – especially my friends and family. How can I get the help […]

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ADHD – An Epidemic?

Recent studies show that an alarming 11% of children in the United States have been diagnosed with ADHD. These statistics raise legitimate concerns regarding the over-diagnosis of this mental health disorder and, in turn, the over-prescribing of psychotropic stimulant medications for children. Positively speaking, these numbers represent an increase in awareness among parents and professionals […]

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What To Tell Our Kids About The Sandy Hook Shootings

In the aftermath of the horrific events that took place at Sandy Hook Elementary School last week I felt it important to address how we as parents can help our kids process what happened to the 20 beautiful children and 6 teachers that lost their lives in this unimaginable tragedy. Our first instinct, as parents, […]

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Spending Time With Dad Improves Self-Esteem In Teens

A recent study from Pennsylvania State University found that teens who spent more time alone with their fathers had higher self-esteem and the more time they spent with their dads in a group setting, the better their social skills. The study, published in the Journal of Child Development, found that kids spend less and less […]

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Can you sign up or go to sessions on your own without being 18 years old?

Good question. In a nutshell, if you are under the age of 12 you must have parental consent to receive counseling services. If you are between the ages of 12-17 years old you can receive up to 5 counseling sessions before parental consent is legally required. The minor’s parents shall not be informed without the […]

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Schoolyard Bullying: No Longer the Stereotype

A recent study commissioned by CNN and conducted at The Wheatley School in Long Island, New York, set out to understand more about the bullying epidemic that is consuming our schools nationwide. The study included more than 700 students who were given a survey with 28 questions on aggressive behavior four separate times throughout the […]

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Unprotected Teen Sex on the Rise

A recent multinational study surveyed over 6,000 teenagers from 26 countries including Chile, Poland and China, on their attitudes toward sex and contraception. The study found that the number of young people having unsafe sex with a new partner increased by 111 percent in France, 39 percent in the USA and 19 percent in Britain […]

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10 Safety Tips for Halloween

Halloween is here again! The kids are excited to go to school to show off their latest scary (or cute!) costume and parents brace themselves for the annual onslaught of sugar charged manic little monsters, vampires, ladybugs and princesses roaming the neighborhood! There is no denying that Halloween is one of the most fun and anticipated days of the year for our kids […]

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