A few months ago I decided to seek counseling. I was in a deep depression and wanted to gain a greater insight as to why I was finding myself struggling in my personal relationships. The decision to seek help was difficult and I had a lot of anxiety when arriving for my first session, but I was immediately at ease with Elizabeth. I’ve never been one to easily open up, but I felt safe and soon enough we were diving into everything. Elizabeth has helped me a great deal by giving me perspective, greater awareness, and asking me the tough questions I had been avoiding. At the conclusion of each session I feel lighter and more focused on making positive changes. I am grateful for Elizabeth’s continued guidance and support.
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