Dr Antonio Salvat Recommends: The Happiness Trap – Russ Harris Get Out of Your Mind and Into Your Life – Stephen C. Hayes How Can I Forgive You– Janis Abrahms Spring How to Improve Your Marriage Without Talking About it – Patricia Love and Steven Stosny Parenting Your Anxious Child with Mindfulness and Acceptance – […]
Continue ReadingElizabeth Recommends Reading…
Elizabeth Dubiel Recommends: Emotional Intelligence – Daniel Goleman Social Intelligence – Daniel Goleman Choice Theory – William Glasser Get Out of My Life, but First Can you Drive Me & Cheryl to the Mall – Anthony E. Wolf PhD The Marriage Clinic – John M. Gottman The Grieving Teen – Helen Fitzgerald Joshua – Joseph […]
Continue ReadingLisa Gets An A+ Rating In My Book
I am 53 years old and I suffer from Bipolar, Anxiety, Depression and schizophrenic thoughts. Most of these symptoms I have had my whole life. I am under the care of a Psychiatrist and go to counseling with Lisa. I have been in counseling with Lisa for six months and she has transformed my life. […]
Continue ReadingI Owe A Debt I Can Never Repay
I wanted to briefly share my experience at Polaris with my counselor Lisa. Especially in light of recent celebrity news of the passing of Robin Williams, I have been reflecting on the decision nearly a year ago to approach Lisa after a session she was having with my daughter. To this day I am still […]
Continue ReadingShe Is Very Kind, Warm And Easy To Talk To
I clicked with Marilyn quickly during my first visit. She is very kind, warm and easy to talk to. Marilyn has been such a big help to me. I was stuck in a relationship which was past my capability of handling it alone. She has taught me tools to help communicate and navigate my way […]
Continue ReadingShe Is A Very Compassionate Person
My wife and I meet with Elizabeth in June of 2016, our marriage was basically over and I was hoping that Elizabeth could help in any way. We continue to meet with her and she has helped with our marriage and I know that there is more I can learn about myself and my wife. […]
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