“For many years I suffered from depression. Dr. Heim helped me process through all of the negative emotions and to take care of myself. She helped me work through very traumatic events in my life, and supported me and cared about me more than I would have ever expected. She did whatever it took to […]
Continue ReadingAn Amazingly Skilled Psychologist And A Wonderful Person
“Dr. Heim is an amazingly skilled Psychologist and a wonderful person. She consistently created an atmosphere that was warm, welcoming and supportive. She is compassionate and dedicated to her work and she has a great sense of humor! I want to take this opportunity tell you how grateful I am for her. I wish that […]
Continue ReadingTruly Amazing At What She Does
“Dr. Deb’s approach to counseling has changed my life. I was referred to Dr. Deb for help with depression, anxiety and traumatic events in my childhood. Her approach as a new client was very gentle, and she was very easy to talk to. She was very natural and non-judgemental. Through our counseling together, I can […]
Continue ReadingNaperville Sun Times Interviews Our President On What Makes Marriages Work!
Our founder and president, James Smithers, was interviewed by the Naperville Sun Times and Aurora Beacon on the secrets to making marriages work. As an experienced couples counselor and expert in his community, James shared his thoughts on the fundamental necessities in making a marriage work and the toxic pitfalls that couples have to avoid […]
Continue ReadingPolaris Counseling is Now Offering Teen and Parenting Groups!
Do you have a 6-12th grader that is struggling with low self-esteem, poor academic performance, acting-out behaviors, depression or anxiety? Are you at a loss about what to do, and how to help? If so, you are not alone! At Polaris Counseling, we understand the value of combining professional guidance with the support of your […]
Continue ReadingHow Can I Get The Help I Need Without Feeling Worse About It?
Question: I’m in high school and everyone sees me as happy and perfect. Really, I have symptoms of an eating disorder, pretty bad self image and have cut in the past. I can’t tell anyone because I don’t want to let anyone down – especially my friends and family. How can I get the help […]
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