Sometimes we might go through a time of grief, regret or sadness. This is a normal part of human life, and as life changes, so often do the circumstances affecting our mood.
In other cases, feelings of depression or anxiety might not go away. They might linger for months or even years, as well as surface at any time for any reason. When this occurs, there might be an underlying cause or condition that requires professional attention.
Whether feelings of depression or anxiety are situational or recurring, Hinsdale families have access to focused and compassionate counseling that centers on each specific person.
Depression Counseling for Hinsdale, IL
If you are feeling hopeless or depressed, you might think you’re alone with your struggles. It might seem like your life can’t get any better or that you don’t deserve to be happy or peaceful.
We want you to know you’re not alone, and things can get better. There are people who understand you and who can help you move forward again.
Polaris Counseling works closely with families and individuals in Hinsdale who might be suffering from depression. Just a few symptoms of depression might be:
- low motivation
- sudden weight loss or gain
- low energy
- too much or too little sleep
- frequent crying or sadness
- feelings of worthlessness
- unwarranted guilt
- low interest in activities once enjoyed
- difficulty concentrating
If you or someone you care about lives in Hinsdale and wrestles with any signs of depression, we offer depression counseling with a personal plan for your healing and growth. Together with us, you will learn how to manage and adjust your thoughts so they lead to healthy, positive ways to cope with the things you might be dealing with.
If you are ready to take a big step toward greater peacefulness and positive change, we’d love to hear from you. We can help. Contact us today at (630) 779-0751.
Anxiety Counseling for Hinsdale, IL
In today’s fast-paced, often disconnected society, anxiety is a growing issue among adults and young people alike.
Anxiety itself doesn’t always have to be bad – it’s our normal reaction to a stressor and a built-in mechanism that alerts us to a possible threat or difficulty.
Anxiety becomes a problem when worries overtake us, sometimes to the point where we respond to problems that don’t exist or aren’t as bad as we think they are. Such worries can develop into a panic disorder that affects our quality of life. Post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) are but two forms of intensified anxiety.
At Polaris Counseling, we understand it’s not always easy to seek help for racing thoughts and mounting worries. We specialize in anxiety counseling for Hinsdale families and individuals, including counseling for OCD and PTSD.
Our trained counselors listen to you and help you get your thoughts and feelings under control so you can feel peaceful again.
Contact Us Today
If you’re ready to reclaim command of your life and feel better, we’re ready to connect with you. We are available for day, evening and weekend sessions. Contact us at (630) 779-0751 today to further discuss our depression and anxiety counseling for Hinsdale, including counseling for OCD and PTSD.
Polaris Counseling also offers depression and anxiety counseling for Hinsdale in Spanish.
Polaris Counseling también ofrece consejería en español a personas que sufren de depresión y ansiedad en Hinsdale.